A Mother’s
Touch
Baby massage and
matrescence circles.
Connect with your baby and learn the ancient art of baby massage.
Share the joys and challenges of the transition into motherhood with a small group of up to 6 mothers.
Learn Sophrology techniques to reduce stress, release tension and boost energy.
Baby Massage
Benefits of baby massage include:
- Relaxation for both mother and baby
- Relieving conditions such as colic
- Encouraging healthy development
- Bonding between mother and baby
Massage is a wonderful and special gift which parents can share with their babies. It is an ancient art used in many diverse cultures. The techniques I teach combine both Indian and Swedish massage strokes.
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Massage is a wonderful and special gift which parents can share with their babies. It is an ancient art used in many diverse cultures. The techniques I teach combine both Indian and Swedish massage strokes.
Mother’s circles
Our modern way of parenting can be very isolating and we often lack the ‘village’ required to raise a child.
Mother’s circles are intimate gatherings where women are free to be authentically themselves. They are safe spaces to be heard without judgment. Mothers support one another and forge new friendships.
Women have gathered in circles since the beginning of our time here on earth. These groups were commonplace across all cultures and nations but were largely stamped out in the 1400s as feminine power was challenged.
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Matrescence is the profound physical, psychological, social and emotional transition a woman experiences when becoming a mother. The term was coined by Dana Raphael in the 1970s and helps mothers normalise the many changes they experience from preconception and pregnancy to the postprtum period and beyond.
Read More
Women have gathered in circles since the beginning of our time here on earth. These groups were commonplace across all cultures and nations but were largely stamped out in the 1400s as feminine power was challenged.
Matrescence is the profound physical, psychological, social and emotional transition a woman experiences when becoming a mother. The term was coined by Dana Raphael in the 1970s and helps mothers normalise the many changes they experience from preconception and pregnancy to the postprtum period and beyond.
Sophrology
Sophrology is a mind body practice for self development and overall health and wellbeing. It consists of short exercises that include dynamic relaxation, gentle breathing, mindfulness and visualisation.
The advantage for mothers is that the techniques are simple and short and can be done sitting, standing or lying down whilst holding your baby.
1:1 sessions in baby massage in the comfort of your own home also available.
Coming soon: 1:1 sophrology sessions.
For more details email: info@amotherstouch.com